6 Week Renewed Fit Guide
A 6 week strength program that only uses dumbbells and the cable machine - with the option to be dumbbell only. This program is perfect for anyone that wants to either build muscle and/or lose fat. It is challenging and will take your fitness to the next level.
Includes:
4 day workout routine
Video demonstrations
Cardio training guide
Core workouts
10+ recipes
Grocery list
A 6 week strength program that only uses dumbbells and the cable machine - with the option to be dumbbell only. This program is perfect for anyone that wants to either build muscle and/or lose fat. It is challenging and will take your fitness to the next level.
Includes:
4 day workout routine
Video demonstrations
Cardio training guide
Core workouts
10+ recipes
Grocery list
A 6 week strength program that only uses dumbbells and the cable machine - with the option to be dumbbell only. This program is perfect for anyone that wants to either build muscle and/or lose fat. It is challenging and will take your fitness to the next level.
Includes:
4 day workout routine
Video demonstrations
Cardio training guide
Core workouts
10+ recipes
Grocery list
After your purchase, you will receive a confirmation email and digital downloadable PDF of the guide. Save it to your device. Check your spam if you haven’t received it.