Become the healthiest version of you
True transformation isn’t just about the scale — it’s about how you feel in your body, your energy, your confidence, and your mindset. This coaching is designed to help you build lasting habits, feel stronger inside and out, and finally prioritize you — no extremes, just real progress rooted in health.
This coaching is for you if…
you’re tired of “diets” that do not stick
you’re busy but want to make health a priority
you know what to do but need the accountability
you want to improve your relationship with food
you want results that are physical, mental, and emotional
Client Wins
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Before working with Amari, my only fitness goal was to consistently get in the gym and work out (whatever that meant) Since working with Amari, I have a comprehensive plan for building muscle and increasing my cardio endurance and I am so much stronger (physically and mentally). Amari, much my junior, is wise beyond her years and has managed to motivate and encourage me as a wellness mentor. I look forward to continuing my fitness journey with her.
Felicia C
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I love how hands on my coaching sessions with Amari are. As an online client, it’s vital for me to have hands on help. She’s always willing to schedule time via chat/phone/ or FaceTime to communicate with me & help with any tips or form corrections. I also love that her coaching isn’t just solely based on workouts but she integrates your mental, physical & spiritually wellness to all aspects of her coaching.
Ceriah H
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I love how hands on my coaching sessions with Amari are. As an online client, it’s vital for me to have hands on help. She’s always willing to schedule time via chat/phone/ or FaceTime to communicate with me & help with any tips or form corrections. I also love that her coaching isn’t just solely based on workouts but she integrates your mental, physical & spiritually wellness to all aspects of her coaching. One of my goals since I’ve started training has been weight loss. With consistency both in & out of the gym, communication, and adjusting my eating habits I have seen success both on & off the scale. My confidence in not only my body but also within myself have increased. I also have terrible gym anxiety, so initially I was an online client who primarily did at home workouts. (She has amazing at home plans available!) After a couple of months & with motivation from Amari, I’m proud to say I’ve made a full transition from home workouts to being a gym goer! So not only am I breaking weight barriers but also mental barriers as well!
Pepper J
Meet your Coach
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Amari Kalea
Fitness Coach
I’ve been strength training for over six years and working as a personal trainer for the past two. My fitness journey started like many others—I wanted to lose weight. I tried all the typical fad diets, combined strength training with running, and struggled with binge cycles because I wasn’t building sustainable habits.
Everything changed when I shifted my focus to long-term health. Through research and experience, I developed a passion for fitness, nutrition, and overall wellness. Now, as an NASM-Certified Personal Trainer with a Bachelor’s degree in Social Work, my mission is to help busy men and women build strength, develop healthy habits, and create a lifestyle that supports their goals.
With my coaching, we won’t just focus on workouts—we’ll align all aspects of your life to help you become the healthiest, strongest version of yourself. Because health isn’t a challenge—it’s a lifestyle.
When I’m not working, I like to go on food dates with my husband, travel, read, spend time with my siblings and nephew, and occasionally watch a series.